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"The 3-Step Program to Completely Change How You Talk to Yourself" Online Course
Transform your inner thoughts so they are nurturing, positive, and supportive!
Watch the video to see
what you will learn in this course.
Take the First Step Toward a Happier, More Fulfilling Life
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* Learn how to like yourself again
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* Discover how to create the life you want by first using your thoughts
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* Be excited about your life once more
Do you talk to yourself in your mind
with belittling words and a disparaging tone?
Do you put yourself down for any little thing?
You don't like certain things about yourself, you find it difficult to accomplish what you want, and you feel like a failure. These negative thoughts are so destructive to your self-esteem and self-confidence! Changing your self-talk inside your mind can turn your life around so that you feel good about yourself and confident that you can achieve whatever you wish.
The world's most successful people have developed self-talk patterns that they use to become more powerful and flourish in life. In this course, you'll learn these techniques so that you can do the same for yourself as well!
This is how you will be able
to transform your self-talk.
1) Learn from the course videos and transcripts to understand how to change your self-talk and be more confident.
2) Complete the workbook to apply the knowledge to your own life.
3) Experience the guided visualizations and listen to the songs to help your new skills be integrated into your inner self.
Here's What You'll Learn
Lesson 1
Understand the many advantages of using positive
self-talk and the indicators
that you are talking to yourself in a beneficial manner.
Lesson 4
Now the fun begins! Change your self-talk by creating a collage and allowing the images and words to go deep inside your mind
and by writing in a journal.
Lesson 2
Discover what core beliefs are, how you learned them, and how they affect your life today. Identify the core beliefs you were taught as a child based on your gender.
Lesson 5
Change your inner thoughts by saying positive affirmations about yourself and by using visualization to create the life you want for yourself.
Lesson 3
Learn how your core beliefs translate into the "shoulds" in your life and how to identify the ones
it is better to keep and the ones it is better to discard.
WHAT OTHERS ARE SAYING...
Sharon, Akron, USA
"I thoroughly enjoyed this course and will review the material from time to time to keep it fresh in my mind while practicing and strengthening my more positive self-talk."
Blake, Santa Barbara, USA
"Vivian -Thank you for helping me learn to change my thinking. I am looking forward to continuing this new journey equipped with all the knowledge I need."
Vivian Harte
is Your Guide
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- I am the creator of The Breakthrough System to Boost Your Self-Confidence.
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- I have taught over 18,000 people how to be more confident through online courses.
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- I am the co-author of the book Self-Esteem for Dummies in the Dummies series.
"The 3-Step Program to Completely Change How You Talk to Yourself" Online Course
$99
Included in each lesson are an informational video, a transcript, a guided visualization, and an inspirational song. Plus, you will receive a workbook for the entire course.
"The 3-Step Program to Completely Change How You Talk to Yourself" Online Course
Plus Coaching
$147
In addition to the videos, transcripts, guided visualizations, songs and workbook you receive with the online course, you will also have 1/2-hour of individual coaching.
YOU ARE PROTECTED BY MY
14-Day Money Back Guarantee
If you aren't satisfied with this course, just email me at vivian@selfconfidencepro.com
within 14 days of your purchase, and I will be happy to refund your money.
Vivian Harte
Owner, Self-Confidence Pro
Frequently Asked Questions
How long do I get these lessons?
You get lifetime access. Download all the parts of the lessons - the videos, transcripts, workbook, guided visualizations and songs - onto your device.
Are the skills you teach very difficult?
Nothing in this course is very difficult. However, it will take some time on your part and some effort on your part to learn the material, complete the exercises in the workbook, experience the guided visualizations and listen to the songs. All of these will add to your opportunity to master the skills I teach you.
Will I also need to practice what you teach me?
Most definitely! For example, two of the main skills I teach you are to use affirmations and visualization. To get the best results, say your affirmations out loud for at least 10 minutes a day. Any additional time you put into repeating these affirmations in your thoughts is a bonus. Visualizing living the life you want in great detail for a few minutes every day will also keep your thoughts focused on what it is you want out of life instead of what you don't want. Your thoughts are powerful things! Use them wisely!
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