"The 3-Step Program to Completely Change How You Talk to Yourself" Online Course

Transform your inner thoughts so they are nurturing, positive, and supportive!

Watch the video to see

what you will learn in this course.

Take the First Step Toward a Happier, More Fulfilling Life

  • *  Learn how to like yourself again

  • *  Discover how to create the life you want by first using your thoughts

  • *  Be excited about your life once more

Do you talk to yourself in your mind

with belittling words and a disparaging tone?

Do you put yourself down for any little thing?


You don't like certain things about yourself, you find it difficult to accomplish what you want, and you feel like a failure.  These negative thoughts are so destructive to your self-esteem and self-confidence!  Changing your self-talk inside your mind can turn your life around so that you feel good about yourself and confident that you can achieve whatever you wish.


​The world's most successful people have developed self-talk patterns that they use to become more powerful and flourish in life. In this course, you'll learn these techniques so that you can do the same for yourself as well!

This is how you will be able

to transform your self-talk.

1) Learn from the course videos and transcripts to understand how to change your self-talk and be more confident.


2) Complete the workbook to apply the knowledge to your own life.


3) Experience the guided visualizations and listen to the songs to help your new skills be integrated into your inner self.


Here's What You'll Learn

Lesson 1

Understand the many advantages of using positive

self-talk and the indicators 

 that you are talking to yourself in a beneficial manner.  

Lesson 4

Now the fun begins!   Change your self-talk by creating a collage and allowing the images and words to go deep inside your mind

and by writing in a journal.

Lesson 2

Discover what core beliefs are, how you learned them, and how they affect your life today.  Identify the core beliefs you were taught as a child based on your gender. 

Lesson 5

Change your inner thoughts by saying positive affirmations about yourself and by using visualization to create the life you want for yourself.

Lesson 3

Learn how your core beliefs translate into the "shoulds" in your life and how to identify the ones

it is better to keep and the ones it is better to discard. 


"I thoroughly enjoyed this course and will review the material from time to time to keep it fresh in my mind while practicing and strengthening my more positive self-talk."


"Vivian -Thank you for helping me learn to change my thinking.  I am looking forward to continuing this new journey equipped with all the knowledge I need."

    Vivian Harte

   is Your Guide

    • I am the creator of The Breakthrough System to Boost Your Self-Confidence.
    • I have taught over 18,000 people how to be more confident through online courses.
    • I am the co-author of the book Self-Esteem for Dummies in the Dummies series.

"The 3-Step Program to Completely Change How You Talk to Yourself" Online Course

Included in each lesson are an informational video, a transcript, a guided visualization, and an inspirational song.  Plus, you will receive a workbook for the entire course.


14-Day Money Back Guarantee

If you aren't satisfied with this course, just email me at vivian@selfconfidencepro.com

within 14 days of your purchase, and I will be happy to refund your money.

Vivian Harte

Owner, Self-Confidence Pro

Frequently Asked Questions

How long do I get these lessons?

Are the skills you teach very difficult?

Will I also need to practice what you teach me?